Fit Storm Does your step app think you’re in a coma? Has your exercise regime sunk without trace? It’s not just the garden fence that’s under threat with...
Psychological Stomach Pain If all physical causes have been ruled out for stomach pain, then it’s likely the cause is psychogenic. This means something we have suffered or...
Reproductive Dysfunction Not Always Physical – Spa Therapy Finds Government studies suggest that up to 15% of couples suffer fertility issues. Medically, infertility is defined as failure to fall pregnant within...
Zen Spa Therapies backed by Government A major government report has found the therapies offered by Zen Ten Spa will improve the health of the nation and save the NHS from financial...
Spa Therapy’s Cucumber Cures Cucumber has to be the coolest summer “vegetable” ( it’s actually a fruit). Its got loads of health & beauty uses. It’s great in salads...
Swimming Our Spa Therapy Expert’s Tip for Summer Health Swimming is excellent if you’re not into the gym or team sports but want to maintain a healthy body inside and out. Warmer weather means its less...
7 Reasons our Spa Therapy Expert says Sun is Good for Us At Zen Ten Spa health and wellbeing is our top priority which is why we welcome summer sun. Lots of scare stories warn us to avoid sun, cover up...
5 Winning Diet Kickstarts Quick results give us a sense of achievement and mean we are more likely to continue to act on good intentions and stick with a diet until the...
Secret Detox Health Powers of Parsley The simple garden herb parsley delivers an incredible body detoxifier and is an unbeatable healer, guaranteed to boost health in everyone who...
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