Partnering You To
Fulfill Your True Potential
Clearsight Coaching
Our unique psychotherapeutic consultations blend the benefits of standard counselling sessions with a portfolio of self-awareness and personal development techniques to not only help overcome current challenges, but also to build resilience with personal growth. Our sessions will provide:
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Mindfulness & Meditation
Our therapist is an accredited Mindfulness Guide & tailors contemplative sessions to enable “grounding” to combat stress achieving mental focus and balance. Sessions achieve:
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Personal Development
A crucial tool in maintaining optimum mental health is understanding your psyche and working with your core values and behavioural tendencies. Our personal development sessions deliver greater self-awareness and personal insight ensuring we reach our true potential. Sessions deliver:
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Yoga
Our fully trained Yoga Coach tailors simple but effective beginner’s routines to help achieve mental focus and greater physical wellbeing. Ideal for those wishing to calm the mind by increasing body awareness. Suitable when returning to fitness or if you’re put off by gym classes. Achieving:
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