A Unique Counselling Service
Clearsight Coaching blends the benefits of psychotherapy with the practical assistance of executive coaching to create a unique toolkit for you to cope with the overwhelm and emotional turmoil that life sometimes throws at us.
Unlike standard counselling, whilst you have the opportunity to explain your issues, sessions are not spent endlessly probing your situation. You will be able to isolate and prioritise troubling areas of your home or work life and mood and move on to developing practical coping strategies to flag up and eliminate these patterns when they recur.
Often health ailments, aches and pains can be traced back to emotional imbalance and similarly release of body tension can lift the spirits. With Zen Ten Spa’s holistic approach to self-care your mind and body can be transformed to improve your life.